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These skills can be used in almost all types of coaching.
Former “The Partridge Family” star, Danny Bonaduce, had a rough go at life in previous years involving drug use, homelessness and run-ins with the law.
With the use of a life coach, he was able to center himself and get his life back on track.
Ryan Lochte’s strength coach, and the Assistant Director of Strength and Conditioning for University of Florida, Matt De Lancey, started working with the Olympic swimmer as a freshman at the University of Florida in 2003.
After Michael Phelps’ dominant performance during the Olympics in Beijing in 2008, Lochte’s focus was gaining a competitive edge on the opposition both physically and mentally. He wanted a mental edge over competitors, which is why we did the Strongman training”, De Lancey explains.